What happens to digestion as people age?

As individuals age, several physiological changes occur that can affect the digestive system, leading to a slowdown in digestion. This slowing down may be attributed to various factors, including decreased production of digestive enzymes, a reduction in stomach acid, and changes in gastrointestinal motility.

With aging, the muscles in the digestive tract may lose some strength and tone, which can slow the movement of food through the intestines. Additionally, older adults may tend to have a reduced appetite or dietary changes, which can also influence digestion. These factors combined can lead to slower overall digestion and a higher likelihood of experiencing digestive issues, such as constipation or gastrointestinal discomfort.

Understanding the effects of aging on digestion is important in providing patient-centered care, as it allows healthcare providers to tailor dietary and lifestyle recommendations that can help mitigate some of these changes and improve the quality of life for older adults.