Which of the following describes the four range of motion exercises?

The four range of motion exercises that are commonly described in terms of joint movement involve flexion, extension, abduction, and adduction.

Flexion refers to the bending of a joint to decrease the angle between two body parts. For example, bending the elbow or knee is flexion. Extension, on the other hand, involves straightening a joint to increase the angle, such as straightening the arm or leg.

Abduction involves moving a limb away from the midline of the body, while adduction is the opposite movement, bringing the limb back towards the midline. These movements are essential for assessing and improving joint mobility and function.

Understanding these four movements is crucial in patient-centered care, as they are foundational for developing rehabilitation programs and promoting overall physical health. Recognizing and practicing these movements can help in maintaining joint function, especially in patients who may have restrictions due to injury or illness.